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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

★ 0.0 Rating•36 min•1994
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Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Cast

N/A

Joe Weider

Himself / Presenter

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Details

StatusReleased
Release DateJanuary 1, 1994
BudgetN/A
RevenueN/A
GenresDocumentary

Keywords

bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder

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