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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
★ 0.0 Rating•43 min•1994
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Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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Details
StatusReleased
Release DateJanuary 1, 1994
BudgetN/A
RevenueN/A
GenresDocumentary
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